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Too often, it is over-looked for it effects on overall health and well-being Too often, it is over-looked for it effects on overall health and well-being. Testosterone levels rise in the body during puberty and reach their peak around age Age, stress, and intense exercise all contribute to declining T-levels, so unless you are consciously taking steps to counteract this, you can expect a slow decline in both your hormone levels, and health, as the years pass on by.
Fortunately, there is an entire market devoted to natural testosterone boosters!! Testosterone boosters are a combination of vitamins, minerals, and various other compounds that work synergistically with the body to stimulate and raise T-levels.
DO NOT confuse natural testosterone boosters with steroids!! There is a big difference between the two. Lucky for us, there are a number of safe, all-natural ingredients that we can turn to and avoid those pesky steroids all together.
The following ingredients have been shown time and again to be effective and even better, they are nutrients your body requires on a regular day anyway: Vitamin D This vitamin should be the easiest for us to get as our bodies synthesize it naturally when exposed to sunlight. Americans are chronically deficient in Vitamin D and is vital to your overall well-being. It accomplishes this by sending a message from the brain to the testes to start testosterone production.
Low levels of DAA prevent the body from synthesizing more testosterone. Zinc serves a dual purpose in the body. It is heavily involved in the production of testosterone and is key player in maintaining a strong immune system. Magnesium Along with zinc, magnesium is another mineral needed by the body in the production of testosterone. Zinc and Magnesium are often coupled together in ZMA supplements which are used as sleep aides.
This acts as secondary booster due to the fact that high level of testosterone production occur during our sleep!
These are but a few of the natural compounds that can help to boost your T-levels, but they have shown the most promise. Others to consider are fenugreek, Tribulus terrestris, oyster extract, and Maca extract. Natural Testosterone Booster Reviews. Showing product reviews from: All Time Last 12 Months Switch to Desktop Version.
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