Cannabidiol, or CBD, is a chemical compound in marijuana with a variety of uses . Here are 7 benefits of CBD oil. 5 Health Benefits of CBD Oils by Canabo Medical Inc. Cannabidiol's impact on diabetes, anxiety, cancer, and more. Scientists studying the health benefits of CBD have found it is a promising natural treatment for many conditions such as anxiety, pain, depression and more.
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This can be a great thing for consumers who are looking to get the best CBD products out there. But it also requires careful research before making a purchase.
Although the research on the medicinal use of cannabis is strong, several studies indicate that the recreational use of cannabis can have persistent adverse effects on mental health. Most recreational users will never be faced with such persistent mental illness, but in some individuals cannabis use leads to undesirable effects, including cognitive impairment, anxiety, paranoia and increased risks of developing chronic psychosis or drug addiction.
Some studies show that CBD can counteract these adverse effects, but more research is needed, as most of this research is done on animals or is based on anecdotal reports. There are several ways to use CBD, including in capsule, topical, edible or drop forms.
I recommend ingesting CBD oil using a dropper because this is the easiest way to stay in control of exactly how much you are taking. Plus, pure CBD oil will not contain additives that come with side effects. Remember, when you are using CBD oil or any kind of cannabis product, you must read the product label to determine the best dose for you. Where do you buy CBD oil? You may have noticed that CBD products are everywhere these days.
To separate the highest quality products from the rest, look for one that has a certificate of analysis, or COA. This means that the manufacture tests the product for contaminants, and it meets lab standards. I recommend avoiding vape pens because many contain a solvent called propylene glycol.
When you burn this solvent at high temperatures, it can degrade into formaldehyde and cause danger adverse reactions. CBD is one of over 60 compounds found in cannabis that belong to a class of ingredients called cannabinoids; it is the major nonpsychoactive component of Cannabis sativa. Research shows that CBD benefits include its ability to act as an anti-inflammatory, anticonvulsant, antioxidant, antiemetic, anxiolytic and antipsychotic agent.
It is a potential medicine for the treatment of neuroinflammation, epilepsy, oxidative injury, vomiting and nausea, anxiety and schizophrenia. CBD derived from industrial hemp is legal across the U.
However, e ach state has specific requirements and conditions that need to be followed in order to use marijuana-derived CBD legally. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world The most common types of CBD available include: Tinctures are the most popular way to use CBD oil, likely because you can easily gauge exactly how much CBD you are ingesting.
A tincture is usually extracted using pressurized CO2 gas or a solvent. With a tincture, you use a dropper and place the drops under your tongue. These tend to be the most pure products. Sometimes, manufacturers will use carrier oils, natural flavors or fatty oils.
Like tinctures, CBD concentrates are ingested by placing drops under your tongue. But concentrates are typically much stronger doses of CBD. Like any other type of capsule, CBD capsules or pills can be taken with water.
This is a convenient way to use CBD, but it gives you less control of the dose. Typically, capsules will contain 10—25 milligrams of CBD. Topical CBD products include lotions, salves and lip balms. CBD patches are also available for topical delivery of the compound. This allows the cannabinoids to be delivered directly to your bloodstream. CBD edibles, including chocolates, coffees, baked goods, gums and candies containing the compound, are becoming popular.
Although this may be a satisfying way to use CBD oil, it can be more difficult to measure exactly how much CBD you are ingesting and the results may be inconsistent. This requires the use of an e-cigarette or vape pen, which can have side effects when chemicals are heated to high temperatures. There are also CBD waxes available that are used for dabbing the cannabis compound.
This also requires heating a small amount of the wax and using a dabbing pen. Sprays are another product for using CBD internally. The CBD concentration is usually lower in sprays.
Read the label for the exact dosage, but usually you spray the solution into your mouth 2—3 times. Cannabis Oil What about cannabis oil? CBD Oil Benefits 1. Reduces Anxiety Studies using animal models of anxiety and involving healthy volunteers clearly suggest an anxiolytic-like effect of CBD.
Relieves Nausea Cannabis has been used for centuries for the suppression of nausea and vomiting. Lowers Incidence of Diabetes A study found that CBD treatment significantly reduced the incidence of diabetes in non-obese diabetic mice from an incidence of 86 percent in non-treated mice to an incidence of 30 percent in CBD-treated mice. Promotes Cardiovascular Health A study published in the British Journal of Clinical Pharmacology reports that CBD protects against the vascular damage caused by a high glucose environment, inflammation or the induction of type 2 diabetes in animal models; plus, CBD proved to reduce the vascular hyperpermeability which causes leaky gut associated with such environments.
Here are a few tips to help you choose a CBD oil product and determine the best dose for you: From a medicinal standpoint, the fact that CBD has the potential to relieve pain without causing euphoria, intoxication, or addiction makes it an intriguing therapeutic option — it has high potential for being at least a partial solution to the current opioid epidemic.
CBD and other chemical substances in hemp flower-bud extracts are strong immune system modulators. This means they control inflammation throughout the body, and also fine-tune the immune system for optimal performance.
The wide range of benefits associated with cannabis have garnered interest for use in cancer therapy. Research suggests that cannabinoids, including CBD, may have anti-tumor effects.
While this is not enough to define cannabis as a treatment for cancer, it does make it attractive as a complement to other therapies , for both reducing symptoms and possibly enhancing the effects of anticancer drugs. Terpenes and the wide spectrum of other chemical compounds found in hemp flower-bud extracts provide potent anti-inflammatory and antioxidant properties.
This is a common source of confusion. Many people see hemp oil on grocery store shelves and assume or wonder if it contains CBD and other cannabinoids. The hemp oil you might see on grocery store shelves is made by cold pressing hemp seeds. While hemp oil is a healthful option for a salad dressing, it has no medicinal value by itself.
Cannabinoids, including CBD in hemp and THC in marijuana, are most highly concentrated in the flower buds, not the seeds. These chemical components of the plant must be extracted from the flower buds to be useful.
For medicinal use, cannabinoids are extracted from hemp and concentrated into a thick oil that, when ingested, elevates blood levels of cannabinoids for a more sustained period of time.
CBD oil from hemp contains CBD and other cannabinoids, along with terpenes and other chemical components. The most common method, chemical extraction uses alcohol or hexane as solvents. The solvent is dried off, leaving the dense oil — and possibly harmful residual solvents — behind. A newer method, CO 2 extraction is done without using chemical solvents. Instead, it uses carbon dioxide to extract the full range of chemical components from the flower buds and then distill them into dense CBD oil.
Also sometimes called thermal extraction, vapor distillation uses hot air to safely vaporize the full spectrum of chemical components at high concentration from the buds, and then the vapor is distilled into CBD oil.
This method also activates the cannabinoids by removing an extra carboxyl ring from their molecular chain a chemical reaction called decarboxylation , enabling them to interact directly with CB receptors for maximal medicinal value. I believe vapor distillation is the best method for obtaining the full range of activated chemical compounds from the cannabis plant. This method preserves the terpenes, which are beneficial on their own, and also enhance the properties of CBD via the entourage effect.
The upsides of lipid-based extraction are that the fat helps make the CBD more bioavailable easy to absorb , and there are no harsh solvents used. Condensed CBD oil can be taken as a thick paste, but this is the least pleasant option. More commonly, the CBD oil is mixed with a carrier oil, such as hemp oil or coconut oil, to a specific concentration of CBD. The distinctive taste — which comes from the terpenes and not the cannabinoids — is often masked with chocolate, mint, or other flavorings.
It typically comes in a small bottle with a dropper to administer the oil mixture. The best way to take CBD oil mixed with a carrier oil to a specific concentration is to place a few drops or dropperfuls under your tongue for 15 seconds to access the sublingual gland.
There, the CBD is absorbed directly into the bloodstream called sublingual consumption or administration for the fastest acting effects. Another method is to take a few drops or dropperfuls orally, swish the liquid around in your mouth, and then swallow it. CBD oil mixed with a carrier oil can also be taken as soft-gel capsules to avoid any taste, but absorption is only through the intestinal tract.
The average dose range is mg of CBD, one to three times per day, though much higher doses of mg sometimes required to control pain are equally well tolerated. Some people will notice benefit at the lower end of the dose range, but most people will need mg to notice any effects.
Because different products provide different concentrations of CBD, the packaging usually states how much CBD is in the entire bottle as opposed to the amount in a certain number of drops or dropperfuls, so measuring can be a little tricky.
A dropperful of the medium grade product mg of CBD per fluid ounce will deliver about 15 mg of CBD — a good starting dose. And a dropperful of a high concentration product mg CBD per fluid ounce will provide about 50 mg of CBD per dropperful. CBD oil is also available as soft gel capsules. With these, the mg quantity of CBD should be designated per capsule. Because some of the chemical compounds in capsules are lost during digestion, you may find you need to take a little more to experience the benefits.
As with any medicinal herb, start at a low dose and gradually build up to a higher dose as you get used to the effects of the substance. Most people notice benefits almost immediately, but some experts suggest that full benefit does not occur until after a couple of weeks of consecutive use.
CBD isolate which is CBD alone acts very differently in the body than a spectrum of hemp chemical components. Here are some quick definitions:. The cannabis plant naturally generates cannabinoids, terpenes, and other chemical compounds to serve different functions in the plant.
These functions include regulatory properties, potent antioxidants, and protection from microbes and insects. Any creature that consumes the chemicals from the plant gains these same benefits. When you consume CBD oil, you gain the benefits of all those chemical substances in natural synergy. For that reason, you get full benefit at a dose range of mg. CBD isolate is limited to that single chemical messenger. The synergy provided by the full spectrum of chemicals in CBD oil is lost.
This is likely why clinical studies using purified CBD require very high doses, in the range of mg of CBD several times daily, to see a benefit. When CBD is formally legalized at the national level, prescription drugs providing high doses of purified CBD will become available several are already in the pipeline.
Reported side effects of hemp oil with CBD are generally mild and uncommon and can include tiredness, loose stools, and mild changes in appetite and weight either increased or decreased. Both hemp oil with CBD hemp flower-bud extracts and purified CBD CBD isolate have been shown in both animal and human clinical trials to be remarkably safe and well tolerated. Prolonged use is not associated with an increased risk of side effects.
In research studies , up to mg of purified CBD per day has been used to address various medical illnesses without reported harmful effects including changes in heart rate, blood pressure, temperature, oxygen and carbon dioxide levels, electrolyte balance, gastrointestinal function, psychomotor functions, or sleep cycles.
Prolonged use at high doses has not shown potential for abuse of CBD. In fact, a clinical study published in found that recreational polydrug users did not show abuse potential with use of CBD.
Long-term studies have not evaluated potential changes in hormonal balance or long-term adverse changes in liver function, though prolonged use of CBD enhances metabolism of certain drugs. Stopping CBD oil suddenly has not been associated with withdrawal effects. While the cost of CBD oil products is presently high, it will likely come down dramatically after CBD and hemp are legal by federal standards — but prices will still vary widely. Reputable companies selling CBD oil products will state the CBD concentration and extraction methods on the bottle or website.
Typically, the concentration is stated as milligrams mg of CBD per fluid ounce though some products standardize mg of CBD to milliliters ml. The benefit comes from the amount of CBD consumed, not the amount of oil. To calculate the cost per milligram of CBD, simply divide the dollar amount of the product by the total milligrams of CBD in the bottle.
As for extraction methods, remember that vapor distillation and CO2 extraction are preferred. Lipid-based extractions will likely fall in the middle price-wise. The highest quality cannabis is grown indoors , so quality standards can be controlled.
It is worth discussing with your doctor. We picked linked items based on the quality of products, and list the pros and cons of each to help you determine which will work best for you.
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Article last updated by Yvette Brazier on Fri 27 July All references are available in the References tab. Cannabidiol as a potential treatment for anxiety disorders.
Neurotherapeutics, 12 4 , — Long-term cannabidiol treatment prevents the development of social recognition memory deficits in Alzheimer's disease transgenic mice [Abstract].
Journal of Alzheimer's Disease, 42 4 , 1,—1, Pharmacology and potential therapeutic role in epilepsy and other neuropsychiatric disorders. Epilepsia, 55 6 , — An updated review of the research on the risks and harms associated to the use of marijuana. Highlights of prescribing information: Early phase in the development of cannabidiol as a treatment for addiction: Opioid relapse takes initial center stage.
Experimental cannabidiol treatment reduces early pancreatic inflammation in type 1 diabetes [Abstract]. Clinical Hemorheology and Microcirculation, 64 4 , — Cannabidiol as potential anticancer drug.
British Journal of Clinical Pharmacology, 75 2 , — The legal status of cannabis marijuana and cannabidiol CBD under U. Cannabidiol reduces cigarette consumption in tobacco smokers: Addictive Behaviors, 38 9 , 2,—2, Marijuana on the brain: Innovations in Clinical Neuroscience, 15 1—2 , Cannabidiol exerts sebostatic and antiinflammatory effects on human sebocytes.
The Journal of Clinical Investigation, 9 , 3,—3, Food and Drug Administration. FDA approves first drug comprised of an active ingredient derived from marijuana to treat rare, severe forms of epilepsy [Press release]. Warning letters and test results for cannabidiol-related products. Cannabinoids for medical use: A Systematic review and meta-analysis. JAMA, 24 , — Journal of Experimental Medicine, 6 , 1,—1, A critical review of the antipsychotic effects of cannabidiol: Current Pharmaceutical Design, 18 32 , 5,—5, MNT is the registered trade mark of Healthline Media.
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Register take the tour. Table of contents What is CBD oil? Benefits Legality Side effects Risks How to use. CBD oil may have a number of health benefits. CBD oil is a cannabinoid derived from the cannabis plant.
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Everything you need to know about CBD oil
CBD oil is legal in 30 states where medicinal and/or recreational both the quality of CBD oil being produced and its potential side effects, the. As more and more states legalize the use of marijuana, a product known as CBD oil has surged in popularity. A chemical compound found in the cannabis plant. CBD oil may offer a range of benefits, including reducing pain and inflammation. Evidence shows that the oil does not contain psychoactive.