Learn more about Saw Palmetto uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Saw Palmetto. Saw palmetto is a type of small palm tree found in Florida and parts of other southeastern states. It has long, green, pointed leaves like many. Saw palmetto is one of the most popular that people use to try to slow down hair loss or to regrow hair. Saw palmetto is an alternative remedy used to treat hair loss. An extract of saw palmetto berries may block 5-alpha-reductase, an enzyme that converts testosterone to DHT.
Evidence from studies on the usefulness of saw palmetto as a treatment for BPH is mixed, with more recent trials suggesting less efficacy than previously believed. You can buy saw palmetto as dried berries, in powder form, and as capsules, tablets, liquid tinctures, and liposterolic extracts. Look for products standardized to contain 80 to 90 percent fatty acids and sterols. Buy only from reputable companies. Saw palmetto should not be used if you also take finasteride or other drugs for BPH except on the advice of your physician.
Side effects of saw palmetto tend to be mild and can include dizziness, headache, nausea, vomiting, constipation, and diarrhea. Because saw palmetto might slow blood clotting, it should not be used within two weeks of scheduled surgery. Look for extracts standardized to 80 to 90 percent fatty acids and sterols. Choose products only from reputable companies. For BPH the typical dose is mg twice a day.
Notify your healthcare provider when using this product. The clinical evidence that saw palmetto can help reduce the size of the prostate, or at least shrink the inner lining of the gland and reduce obstructive urinary symptoms, is contradictory, but many men with BPH seem to benefit from its use, and it may help promote healthy prostate function. It is worth a therapeutic trial, at least for those with BPH, but speak with your doctor first. Natural Medicines Comprehensive Database.
To take advantage of this relationship, look for a formulation that contains saw palmetto and those supplements as well. There are a few other prostate supplements that encourage a normal prostate size and support urinary health, all concerns associated with an aging prostate.
Other supplements that also positively benefit prostate health and can be combined with saw palmetto include:. Another thing to consider is how much of each ingredient is in the product.
You want clinical-strength ingredients that are going to make a positive difference in your prostate health. Based on studies, saw palmetto extract is effective at to mg per day. This amount boosts prostate health and promotes a healthy libido. If you are new to taking prostate supplements with saw palmetto or any other ingredients, talk to your health care provider before you start taking it.
Men have safely been using saw palmetto to manage their prostate health for over years. Saw palmetto does not have any known drug interactions or major side effects associated with it. One side effect that many men find as a bonus is that saw palmetto helps prevent or slow the progression of male pattern baldness. The combination of Serenoa repens, selenium and lycopene is more effective than serenoa repens alone to prevent hormone dependent prostatic growth. J Urol Oct; 4: Cai T et al.
Serenoa repens associated with Urtica dioica and curcumin and quercitin extracts are able to improve the efficacy of prulifloxacin in bacterial prostatitis patients: Int J Antimicrob Agents Jun; 33 6: Adv Ther Aug; 27 8: Saw palmetto studies There is a lot of research on prostate supplements with saw palmetto, but there are some things you need to know about this supplement.
Do Prostate Supplements with Saw Palmetto Work?
Saw palmetto is an extract from the berries of a type of palm tree. The berries have traditionally been used to ease urinary and reproductive. Taking prostate supplements with saw palmetto is one natural way to help manage your aging prostate. Also known as the American dwarf palm tree, saw. Can saw palmetto improve problems with your prostate? Find out here.